. She shared it on her Instagram page with the caption,"I challenge you to give this a try. All you need to complete this workout is a dumbbell and enough space to lay down a mat."
Kayla said,"These are some of my favorite ab exercises to do at home because they require minimal equipment but maximum effort." Get ready to target all areas of your core.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Drivers pull over to grab medical masks after someone dropped more than 1,000 on California highwayThe California Highway Patrol said it received a call that a white truck had stopped in the middle of Interstate 880 and a man was dumping boxes of medical masks. This seems dumb.
Source: Newsweek - 🏆 468. / 52 Read more »
You Only Need 6 Dumbbell Exercises to Run StrongerBuild up the key muscles you use to run while improving your overall strength and balance. Dumbbells are impossible to get hold of at the moment!
Source: runnersworld - 🏆 19. / 71 Read more »
10 High-Waist Leggings and Shorts That Won't Slip During Your Next WorkoutShop these high-waist bottoms from Under Armour for your next workout.
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »
The Most Memorable Celebrity Weddings of the Last DecadeThese celeb nuptials have made the most lasting impressions on us...even if marriages themselves didn't last. You included the wedding of Blake Lively and Ryan Reynolds, gushing over the location while failing to mention they got married at the plantation Boone Hall. Sites like Pinterest have removed their wedding photos because they glorify historical atrocities committed at plantations
Source: marieclaire - 🏆 102. / 63 Read more »
Strengthen Your Lower Body With This Trainer's 20-Minute WorkoutGrab your dumbbells (or a dumbbell alternative) and get ready to work your lower body with this quick and effective 20-minute workout. Stephanie Sanzo, a SWEAT
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »
Lancôme Juicy Tubes Are Back, and My 13-Year-Old Self Is ScreamingIf you had these back in the day, you know how I feel.
Source: Allure_magazine - 🏆 473. / 51 Read more »