Warning: The bruise in Chef Gordon Ramsay’s video below is graphic.Celebrity chef Gordon Ramsay is "lucky to be here" after a bicycle accident earlier this week, he said.In a Father’s Day message on social media, Ramsay said he had a "really bad" accident while riding his bicycle in Connecticut. On X, formerly Twitter, he lifted his shirt and showed a massive bruise.
"That wouldn’t be the case if he hadn’t been wearing a helmet, he cautioned. On Instagram, Ramsay shared photos of the damaged helmet that he credits for saving his life. RELATED: Gordon Ramsay and Fox launching new food and entertainment platform 'Bite'The 57-year-old Ramsay’s Kitchen Nightmares and Hell’s Kitchen star urged everyone to wear a helmet while riding a bike. "I don’t care how short the journey is," he warned. "They’ve got to wear a helmet.
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