While traditional bread
— yes, even whole wheat and whole grain — is too high in carbohydrates to include on a ketogenic diet, there are several great low-carb bread recipes and products that can be included if you miss the occasional sandwich or roll with your meal," registered dietitian Sarah Koenck from Virta Health told POPSUGAR in the past.That being said, the net carbs in the bread and the buns from Natural Ovens Bakery are minimal if you're tracking those.
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