Another example: In life, there are times we contemplate how many follow-ups we should send until we hear back. Whether it’s a business deal you’re dying to close or a date you felt a spark, never chase anyone. Whether it's timing, lack of confidence to send that dreaded bad news email/ call/text, they are avoiding it for a reason, so let it go. Don’t let this dig affect your self-esteem - as your mom always said, there are plenty of fish in the sea, and you best believe it.
We need to be more mindful of what we take on while also taking care of ourselves. That is when we are most . Once you get in the habit of saying no, you are actually getting in the habit of saying yes. Yes to new opportunities, yes to new relationships, and most importantly, yes to yourself!
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