Get clear on what drives you, learn how to increase grit, and create clear goals

  • 📰 PsychToday
  • ⏱ Reading Time:
  • 42 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 20%
  • Publisher: 51%

United States Headlines News

United States Latest News,United States Headlines

Feeling stuck? Motivation likely isn't the problem. You may be low in one of these key areas. Unveil strategies to reignite your passion and achieve your goals effectively.

People often misinterpret their lack of progress as laziness, when it's often a period of low motivation.

The thing is, none of my clients are actually lazy. Just like everyone else, they just run into periods of low. It’s unsustainable to be constantly moving toward our goals, to always feel passion for them, or to get up every single day and put in work towards something huge. We’re living creatures, and we require rest, relaxation, and recovery.

Self-doubt creeps in as we question our skills, beliefs, and experience. We might lack belief in ourselves and find that we want to retreat, making ourselves smaller and quieter as we do.If you find that you’re low in passion right now, you’ll want to start by reconnecting with it. First, know that it’s perfectly normal for passions to ebb and flow. Theposts about how if you find your passion, everything will be easy and wonderful are myths. That’s not how passion works.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 714. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Ohio State Left Guard Donovan Jackson Using Final-Play Failure Against Michigan As Motivation for 2024Ohio State's two-time first-team All-Big Ten left guard has been motivated by one failure against Michigan this offseason.
Source: 11W - 🏆 384. / 55 Read more »

How the brain translates motivation into goal-oriented behavior, according to new studyHunger can drive a motivational state that leads an animal to a successful pursuit of a goal -- foraging for and finding food. In a highly novel study, researchers describe how two major neuronal subpopulations in a part of the brain's thalamus called the paraventricular nucleus participate in the dynamic regulation of goal pursuits.
Source: ScienceDaily - 🏆 452. / 53 Read more »

Motivation is initiatory, but willpower is transformative.Motivation is unreliable, but willpower endures. Recognize the unconscious signs to assess your will's strength. Intrinsic determination is vital for long-term success.
Source: PsychToday - 🏆 714. / 51 Read more »

Movie producer of 'Cabrini' responds to critics that film fails to show nun's faith motivationNow in theaters, the movie 'Cabrini,' which tells of the life of Mother Cabrini, a Catholic nun, has been hailed for its storytelling and cinematography. But some faith critics have issues with it.
Source: FoxNews - 🏆 9. / 87 Read more »

75 Best Monday Motivation Quotes for 2024Sarah Fielding, MS, is an acclaimed journalist focusing on mental health, gender rights, and social issues. She's also the co-founder of Empire Coven, a space for highlighting trailblazing women across New York. She has written for The Washington Post, The New York Times, Insider, Verywell, The Guardian and more.
Source: TODAYshow - 🏆 389. / 55 Read more »

Unlock Your True MotivationAnd harness your willpower
Source: PsychToday - 🏆 714. / 51 Read more »