Many women are incorrectly taught that a standardNot only do cycles vary month to month and widely across women, but a new study found only 13 percent of women have a 28-day cycleThis knowledge will help those who are trying to become pregnant, as well as help people determine whether their cycle is irregular enough to warrant a doctor’s visit.
But Eyvazzadeh agrees that the general public doesn’t have a solid understanding of cycles, and hopes that this study can bring attention to the issue.With much of the current generic fertility advice based on the inaccurate assumption that a 28-day cycle is standard and healthy, women are set up to worry unnecessarily, according to Eyvazzadeh.
“I felt like something was wrong with me. Like I waited too long [to try to get pregnant] and it could be too late,” Arseneault shared with Healthline. Understanding variability of women’s cycles can help them in many ways, whether they’re trying to get pregnant or not., which causes severe pre-menstrual depression and anxiety. Gray described feeling like she was on “an unpredictable emotion roller coaster,” before understanding her cycle.
Source: Healthcare Press (healthcarepress.net)
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