For twins, this profound identity experience can be understood and coped with.

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Losing one's twin is the loss of a part of one's psychological self.

For twins, loneliness can be a symptom of too much time apart or too much time together in childhood.attention

Remarkably, some twins pretend or convince themselves that they can deal with the loss, or just absence, of their sister or brother, intellectually . But practically speaking, dealing with twin loss alone or ignoring your pain is a short-sighted approach that creates serious emotional vulnerabilities. At worst, not dealing with twin loss can be dangerous or detrimental to mental health, to developing present and future interpersonal relationships, and to self-actualization.

Unfortunately, very little is known about missing your twin because so much mainstream focus has been put on idealizing the power of twin affirmation. Said differently, twin loss is so counter-intuitive to theof the closeness that twins share that twin loss and estrangement is easily ignored by the non-twin public. Truly, the mirror aspect of twinship that provides idealization of one another is coveted by twins and non-twins. Idealization of closeness covers up the difficulties of being a twin.

 

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