Fighting Ageism for Your Mental, Physical, and Financial Health

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Ageism in the workplace not only affects our financial health, but our mental and physical health, as well. Dr. Natalie Attenello shares 5 tips to take care of your physical and mental health to un-retire yourself.

National Bureau of Economic Researchsuggests that resumes of older women get called back the least when compared to older men or younger applicants of either gender.

Though ageism can cut both ways, it most often affects those over 40. In fact, discriminating against employees on the basis of age is not even considered illegal unless you are And aside from the financial repercussions of ageism, there are actual physical and mental reasons to combat ageism.

So, how can we combat ageism? Below are fives changes to our physical and mental health to un-retire yourself.As you are afflicted by ailing health, it is easy to feel"more your age" or have a negative perception of age; however, by succumbing to this perspective, you areIn turn, by staying physically healthy, you are more likely to view aging positively, and thus seek out the necessary and recommended preventative health care.

 

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