Feel Feelings
“that helps participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood.” As an avid proponent of therapy and self-improvement, SOKO started by changing patterns and took a break from intimate and emotional connections. At that same time, she began recording her third album. SOKO describes how a period of voluntary celibacy allowed her to redirect all her energy towards music, and truly focus on herself.
SOKO encourages others to allow themselves to feel sad, to be happy, and angry—to be vulnerable. One of her opening tracks, “Being Sad is Not A Crime,” addresses that exactly. “So don't make me the bad guy,” sings SOKO, as she is taken away by the ‘SAD Police’ in the accompanying video directed by Gilbert Trejo, featuring the adorable, baby Indigo.
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