Fast, Healthy Meal Ideas
Between soccer practice, gymnastics, and long commutes, we parents always feel we're rushing to get food on the table before starving kids melt down. Add ADHD to the mix, and mealtime can be a nightmare. Here, we’ve compiled into 10 quick and easy recipes — most ready in 30 minutes or less — packed with taste, plus the protein and fiber to keep ADHD minds and bodies going strong.For this protein-packed main dish, simply add chicken strips, pizza sauce, cheese, and basil to frozen garlic bread or pre-made pizza dough. Your kids will love it, and it can easily be adapted to whatever ingredients you have on hand. We like to adapt this recipe by throwing extra veggies on top and using chicken sausage.
Dobrý nápad Ďakujem
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