Exclusive: Gregg Wallace feared he might die before four-stone weight loss

August 13, 2021 - 20:37 BST Sophie Hamilton Gregg Wallace is back on our screens on Celebrity MasterChef and he's looking fitter and healthier than ever. The 56-year-old star recently told HELLO! what triggered his weight loss journey and explained how he balances his lifestyle with exercise and healthy eating.

Hi Gregg, tell us about your new website… "You know how non-smokers can get really evangelical about smoking? Well, I got really like that with health and fitness. I'm 55 years old and I'm the fittest I've ever been."Very often we sit down to do interviews, and I get asked a lot about my weight loss journey and my fitness, so it was obvious to me that there was a lot of interest and I always dreamed about moving into fitness."You've lost a huge four stone.

"What's more important is the psychological tools you need to not give up when it goes wrong - because let me tell you, it's going to go wrong. There's no way any of us can live like we're living in a convent for a month, two months, three months."We're going to go out, drink too much, have a kebab, have a takeaway curry, have an even bigger slice of our mate's birthday cake.

View this post on Instagram Nice to exercise outside but missing the gym. Gregg exercising at home during lockdown Who does the cooking at home? "During lockdown, I've been making lunch for the family every day. Anne is - and I'm including MasterChef winners here - Anne is one of the best amateur cooks I've ever met in my life. Her food and cooking is incredible."

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