Photo: James Jean Media Welcome to On the Run, a Strategist column where we ask discerning runners to tell us everything they wore and brought on their most recent run, from shoes and socks to headphones and energy gels.
Nike Women’s Trail Running Tank $55 $55 For running in such extreme temperatures, she had to consider how everything — even the color of her clothing — would affect her performance. “Excessive heat exposure for such a long time is going to affect you on so many levels, right down to your organs,” she says, “so the fabrics that you choose are really important.
$18 at Running Warehouse Buy Buff Original Multifunctional Headwear $18 $20 now 10% off $18 Runners know there are lots of ways to use a Buff. It adds a layer in cold weather, blocks the sun in hot weather, and can even be used as a makeshift mask in pandemic times. McRae, though, has found a new purpose: She uses them to secure her water bottles to her hands.
$4 at The Feed Buy Vitargo Carb Powder Supplement $35 $35 To supplement the calories from the gels, she also drank a mixture of water and this unflavored “superstarch” that was especially easy to stomach as the race went on. She says she used it “in the hours when I was just having a hard time getting anything in — anything with flavor or anything with taste.”
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Source: PreventionMag - 🏆 141. / 63 Read more »
Source: TMZ - 🏆 379. / 59 Read more »
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »
Source: Mirror Celeb - 🏆 476. / 51 Read more »