Mind games can make us lose track of who's doing what to whom. It’s possible to be empowered rather than victimized in relationships with manipulative characters , even family members , by recognizing predictable patterns and understanding the psychological mechanisms at play. When we know what is and isn’t happening, we can train our minds to course correct and respond from a position of strength rather than instinct.
A certain pattern unfolds in some families when distancing oneself from a parent or family member, intentionally or otherwise. Rather than express concern, curiosity, and tolerance in the service of repairing or protecting the relationship, the parent or family member becomes indignant—seeing the adult child or family member as thankless and disloyal, and maintaining conviction of their own innocence. Behind this narrative often lies a particular toxic dynamic involving a parent or family member who is not on to themselves with a rigid, controlling, hidden agendas
Empowerment Relationships Manipulative Characters Family Members Predictable Patterns Psychological Mechanisms
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