Eat well, exercise more: New global guidelines to reduce risk of dementia

There's no effective treatment for dementia, which affects 50 million people worldwide, but the World Health Organization says there's much can be done to delay or slow the onset and progression of the disease.

In new guidelines released Tuesday, the WHO released its first recommendations to reduce the risk of dementia globally. They include regular physical exercise, not using tobacco, drinking less alcohol, maintaining healthy blood pressure and eating a healthy diet -- particularly a Mediterranean one.The international health body also warned against taking dietary supplements such as Vitamins B and E in an effort to combat cognitive decline and dementia.

Experts said that the advice issued by the WHO was comprehensive and sensible but some cautioned that the evidence that these steps would reduce dementia risk was not always strong."Keep on doing the things that we know benefit overall physical and mental health, but understand that the evidence that these steps will reduce dementia risk is not strong," Robert Howard, a professor of Old Age Psychiatry at University College London told the Science Media Center.

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They needed a study to figure this out?

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Funny that.

Wtf was I gonna say?

Who would’ve thought regular exercise and not poisoning yourself (with tobacco, alcohol, and processed foods) would stop disease later on in life? 🤔🤔🤔

who da hell the world health organization?

And you’ll develop dementia out of boredom...

chwiztine US. lol

🤔my doc said that might also help keep you alive When FakeNews reports something true they are about 40 years too late.

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True

Then you can sit around when you’re old and remember all the fun that you missed out on. Oh yeah

So common sense works who knew?

Dementia sounds utterly terrible. But so does all that.

I mean...duh?

How much they spend on that?

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Who’s CNN?

CNN must be lazy alcoholics, smokers, and junk food addicts.

Ère digitale le principe n’est plus contraint il ne peut contraindre par inadvertance c’est obsolète car les caractéristiques de l’homo et du sapiens ne sont pas distinguées esprit de loi la décision est déjà prise YKUTCZFOOKOO

No shit

Not following liberal ideology also helps reducing the risk too.

Interesting stats here

You just die of boredom instead!

So being healthy.

Really? So making healthy choices... tends to lead to better health outcomes? Well butter my damn biscuits and call me sally.

Hard pass.

Dementia can happen to anyone at any age, this is what the WHO recommend for everything, to be fair it’s good advice but fuck me it sounds dull

Tremendous

I’m fucked

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And after all these, you'll still die eventually either now or later.

Less..?

Nothing new

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