Early Evidence Supports Ketogenic Diet for Mental Illness

Participants who adhered to the high-fat, low-carb diet experienced a 30% reduction in psychiatric symptoms and an average 10% reduction in weight. Recent research supports the hypothesis that psychiatric illness may stem, at least in part, from deficits in brain metabolism and that a keto diet may be neuroprotective by reducing inflammation and oxidative stress.

Investigators monitored blood ketone levels at least once a week and defined participants as keto-adherent if their levels were 0.5-5 mM for 80%-100% of the times they were measured. The research team tracked participants' adherence to the diet by weekly measurement of blood ketone levels. On average, participants experienced a 10% reduction in weight and BMI. Waist circumference was reduced by 11%, fat mass index dropped by 17%, and systolic blood pressure decreased by 6%. In addition, metabolic markers including visceral fat, inflammation,The study's limitations include its small sample size, the lack of control arm, and short duration.

Metabolic Syndrome Metabolism Metabolic Ketogenic Diet Diet Bipolar Disorder Bipolar Mania Manic Depression Bipolar Affective Disorder Lipids Lipid Management Blood Mental Illness Mental Disorder Psychiatric Disorder Psychiatric Illness Obesity Obese Body Mass Index BMI Insulin Resistance CV Risk Cardiovascular Risk CV Risk Factors Cardiovascular Risk Factors

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Pilot study shows ketogenic diet improves severe mental illnessA small clinical trial found that the metabolic effects of a ketogenic diet may help stabilize the brain.
Source: ScienceDaily - 🏆 452. / 53 Read more »

Republican Senate Candidate Eric Hovde Supports Women's Right to Choose Early in PregnancyEric Hovde, a Republican Senate candidate, states that women should have the right to make a choice early in pregnancy, while also expressing his belief in the sanctity of life. This marks a change from his previous opposition to abortion.
Source: washingtonpost - 🏆 95. / 72 Read more »

Rangers' Bruce Bochy: Too early to panic over early-season bullpen issuesBoth David Robertson and José Leclerc were accountable postgame and took responsibility after Tuesday’s loss to Oakland.
Source: dallasnews - 🏆 18. / 71 Read more »

Brain Fuel: Stanford Shows Ketogenic Diet Improves Severe Mental IllnessScience, Space and Technology News 2024
Source: SciTechDaily1 - 🏆 84. / 68 Read more »

Persistent questioning of knowledge takes a toll: New study supports theories that baseless discrediting harmsIt can be demoralizing for a person to work in a climate of repetitive skepticism and doubt about what they know, a new study shows.
Source: physorg_com - 🏆 388. / 55 Read more »

FDA OKs First Gene Therapy for Metachromatic LeukodystrophyAtidarsagene autotemcel (Lenmeldy) is approved for presymptomatic late infantile, presymptomatic early juvenile, or early symptomatic early juvenile MLD.
Source: Medscape - 🏆 386. / 55 Read more »