Does Lip Balm Make Your Lips Even More Dry and Chapped? Here's What Dermatologists Say

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Some ingredients found in certain lip balms can make dry lips worse. Lip products with certain flavors or fragrances may also exacerbate—rather than hydrate—dry lips.

Maggie O’Neill is a health writer and reporter based in New York who specializes in covering medical research and emerging wellness trends, with a focus on cancer and addiction. Prior to her time at Health, her work appeared in the Observer, Good Housekeeping, CNN, and Vice. She was a fellow of the Association of Health Care Journalists’ 2020 class on Women’s Health Journalism and 2021 class on Cancer Reporting.

“If you are using a non-irritating moisturizer, you can’t really overdo it,” Lipner said. “My rule of thumb is four times per day or whenever your lips feel dry.”There’s a reason that our lips get particularly dry during winter.

 

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