is the latest viral sensation. People can't stop talking about the supposed benefits of this detox drink, but the question remains: Is the internal shower worth the fuss or just a fad? Essentially, the internal shower includes water, lemon juice, andTo make it, you add 2 tablespoons of chia seeds and 6 ounces of water to a glass. Stir right away , and let it sit for about five to 10 minutes.
fresh lemon juiceThe idea is that the drink acts as an"internal shower" for your digestive system and clears out your detoxification pathways to promote healthy bowel movements and ease bloat.This ad is displayed using third party content and we do not control its accessibility features.Let's break it down.
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