The new program will allow at-risk youth, who receive free or reduced lunch, as well as kids with a physical, mental disability or chronic illness, to run in the Colfax Marathon 5K."Colfax FLY Feet is the heart of who we are," Denver Colfax Marathon CEO Andrea Dowdy said."This program will open the doors of running for kids across Colorado and encourage a sense of community within them.
Marathon course runners will now"own" the Cherry Creek Bike Path and no longer merge with the half marathon course and runners. “You can’t just put in the miles and expect to have a successful training program,” Kopp said. “Just like any good recipe, it is not only one ingredient. All the ingredients - fueling, strengthening, proper rest, mileage, are all needed to have a successful race. If you just put in the miles and forget the other ingredients, you will struggle throughout your training.
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