UK-based dentist Anna Peterson recently took to TikTok with a piece of advice: always brush your teeth before eating breakfast. The clip quickly went viral, but viewers were deeply split over the warning.
"And," she continues,"brushing before breakfast protects your teeth from anything you're going to eat." "That's part of why you may wake up with a 'mossy' taste in your mouth and 'morning breath,'" they added."Washing those bacteria right out with a fluoride toothpaste rids your teeth of plaque and bacteria. It also coats your enamel with a protective barrier against acid in your food.""if you've eaten an acidic food or drink, avoid brushing your teeth right away.
Commenters, however, had mixed reactions to the clip, which quickly amassed over 844,000 views at the time of writing, along with hundreds of comments."I do this all the time and tell my students this when we are learning about ... health and nutrition in PE," echoed another.
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