Decision Principles

Do you worry that you're functioning only because of high-functioning anxiety? Learn the signs of high-functioning anxiety and what you can do about it.

If you're sick of resolutions and want a better alternative that still leaves you feeling motivated, this quick assessment will do the trick.Do you struggle with overwork or feel like a "workaholic"? You may be burning the candle at both ends. Here's what you can do about it. Feeling burnt out on social media? Learn how reading can help improve your mood, focus, and ability to empathize.Scared of what's next for you? Learn how to take control of your future so that you're living with intention and purpose.

Can't sleep at night because you're afraid of a serial killer, yet you can't stop watching "The Night Stalker"?Do you struggle with standing up for yourself? Are you fearful that others will reject you or punish you if you assert your needs? This advice is for you.

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