David McGrath: You can run, but you can’t hide from heart risk posed by family genes

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I learned a surprising lesson: Even the best exercise regimen may not neutralize the heart health risks your genes pose to you.

I mean, how many other Medicare-eligible men do a hundred pushups and a hundred situps every day, bench-press their weight and can still do a cartwheel?, I never missed a day of running 3 miles a day, 5 on Sunday, till I switched to bicycling in 2012, riding 50 miles a week.

My quote, of course, is from the daydream. My actual question to the doctor was that since I had no chest pain or other symptoms and exercised like a madman, why did I need the test? After a referral to a cardiologist, I was administered a stress test and an angiogram, a day after which I wrote this group email to my three children Mike, Jackie and Janet:

“So, a surprise heart attack or stroke has been averted. No worries about me fishing on the high seas all alone. And the nurse said I will probably double my per diem mileage on the bicycle. What I’ve learned is that “without warning” is a fallacy, since there is, in fact, a warning available, even when you don’t have symptoms, in the form of the cheap, easy and painless calcium test.

Source: Education Headlines (educationheadlines.net)

 

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