Danielle Render Turmaud, Ph.D., NCC

, is a Counseling Professional who specializes in working with survivors of trauma and complex trauma; specifically, sexual trauma, childhood trauma, and interpersonal violence. Danielle has a Ph.D. in Counseling and Counselor Education, has served in leadership roles in academia, and has taught psychology and counseling courses at several universities. Danielle has a passion for participating in advocacy efforts toward the de-stigmatization of mental health and trauma/its effects.

As we navigate life, we develop self-schemas and beliefs about ourselves. However, they may not offer us a full picture of who we are.Do you ever wonder if you're good enough? If so, you are not alone—but there is hope. Research finds that self-affirmations can be a helpful tool in responding to feelings of inadequacy.

Do you ever wonder if you're good enough? If so, you are not alone—but there is hope. Research finds that self-affirmations can be a helpful tool in responding to feelings of inadequacy.The Harmful Message Society Tells Us: Don't Feel Have you received the message in life to push your emotions down? Here are a few reasons why you shouldn’t listen.

Have you received the message in life to push your emotions down? Here are a few reasons why you shouldn’t listen.Understanding what emotional intelligence looks like and the steps needed to improve it could light a path to a more emotionally adept world.

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