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Dance, Groove, and Burn Calories With These 30-Minute Dance Workouts on YouTube

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Get your cardio in with one of these high-energy dance workouts!

On your next cardio day, press pause on the HIIT workouts or sprints, and do a little dancing instead! You can find fun 30-minute dance workouts on YouTube for beginners and experts alike that highlight a variety of dance styles, including Latin, hip-hop, and even Tabata-style workouts.

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