Dak Prescott Had Anxiety and Depression From the Pandemic and His Brother's Death — Talking About It Helped Him Work Through It

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Talking to his friends, family, teammates, and a psychologist helped dak improve his mental health.

mental health conditions that will impact more than 50 percent of people at some point in their lifetime"When you have thoughts that you've never had, I think that's more so than anything a chance to realize it and recognize it, to be vulnerable about it,"Prescott explained that he was able to talk to his family and people around him about the emotions he was feeling, adding that he also reached out to teammates, friends, and worked with a psychologist to have more...

"Mental health is a huge issue and a real thing in our world right now. . . I think it's huge to talk. I think it's huge to get help. And it saves lives," he said. We're happy Prescott is using his platform to be candid and honest about his experiences with mental health, and we hope that it inspires others to champion seeking mental health support.

 

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