., writing or speaking into a tape recorder) is similarly linked to better mental health outcomes and subjective well-being, which may explain the enduring popularity of diaries and private journals.
Second, finding an association between confiding in others and better mental health does not in itself settle the question of causality. Correlation does not imply causation. Those who confide more may possess other qualities that predispose them to both confide and cope better or vice versa. For example, the temperamental trait ofhas been shown to predict both low levels of confiding and poor health outcomes, and may thus account for the association between them.
Causality is important to establish because it points the way to effective intervention. Finding that every time I wake up with a headache I also have my boots on establishes a boots-headache correlation, but the link is not causal, avoiding boots will not solve my headache problem . One way to establish causality in science is through conducting randomized experiments. Beginning with Pennebaker’s groundbreaking
nora_n2a احتاج احد اشاركة اسراري وافكاري 😓 ولا احد اثق فيه لانهم اغبياء ومبرمجين ومستحيل يتقبلون تحرري من القيود.
I don’t have secrets & why do you?
Candor. Among the most important factors in relationships.
Can we really trust anyone?
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