Common Signs You Might Have Adult ADHD

says, if “losing your cell phone, wallet, or keys is part of your daily routine,” you may be looking at adult ADHD.Always the last mom at the playdate? Always running fifteen minutes behind? Yeah, I used to be, until I got on some serious meds. More than just being late, though, you can’t hit deadlines. You put things off until you’re freaking out about them, and then you’re freaking out so bad you become paralyzed and things never get done.

Because you’re either too freaked out to do them, too disorganized to do them, or too spaced out to remember to get them done. Things like wedding thank-you notes and taxes and dentist appointments for you kids. Things that would horrify other people. If this is you, seek help. If you find yourself nodding along with more than a few of these symptoms, talk to a doctor. This isn’t medical advice, just a gently urging to take care of yourself and your health. Adult ADHD can be managed in a variety of ways, from behavioral therapy to medication. But if you have it, it is possible to get your life back on track. I did. And even though my car isn’t clean, my socks match. Most days.

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