is a deep and meaningful connection that can be felt between people, places, and things," says Cho of the impetus for the book."Through my personal stories, I will share howhas changed my life and career for the better." Ahead, a few more choice self-care strategies and tools, including her simple recipe for Korean BBQ at home.I discovered sound machines as an effective tool for my son Kennedy’s nap time.
Quiet time for reflection and great daily reading for the soul. This book has great advice for my role as a parent, spouse, manager, and friend, tied to The Book of Proverbs that helps me meditate and challenge myself spiritually.This is not a product or an app, but simply setting a goal of reducing my time on my phone, by keeping it away from me once the sun goes down—hence the phrase"digital sunset.
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