Challenge yourself to learn more about mental health with this 31-day activity guide

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Health,Mental Health

As we kick off the month of May, which is Mental Health Awareness Month, we invite you to join us in a heartfelt exploration of mental wellness.

Our daily lives are touched by mental health in more ways than we might realize, and each of us knows someone affected by mental health challenges. With a spirit of compassion and understanding, we’ve curated a calendar of activities aimed at deepening our knowledge and strengthening our connection to our own mental health and that of others.

On May 18th, please come together with us at the 2024 NAMIWalks event at Riders Field in Frisco. It’s a beautiful opportunity to stand in solidarity with families, advocates, and community members. By participating, you'll not only find invaluable resources but also experience the power of community in supporting mental health for all.

Each day, we hope you'll carve out a few minutes to engage with the activity calendar and check out the links listed below. As you learn new information and gain new perspectives, we hope you'll discuss your insights with friends, and discover how much stronger we can be when we're connected and informed.

Source: Healthcare Press (healthcarepress.net)

Health Mental Health

 

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