Care for Yourself

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The pandemic has been challenging for everyone. Don’t forget to focus on self-care for your mental and physical health. Learn some ways to take care of yourself one small way each day from CDCgov:

during this pandemic. Fear and anxiety can be overwhelming and cause strong emotions. It’s important to take care of your family and friends, but it should be balanced with care for yourself.Take breaks to unwind through yoga, music, gardening, or new hobbiesTake care of your body and get moving to lessen fatigue, anxiety, or sadnessEveryone reacts differently to stressful situations.

Coping with stress during a COVID-19 outbreak will make you, your loved ones, and your community stronger.

 

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CDCgov Our programming welcomes all!!

CDCgov Should give a rebate on your insurance premium

CDCgov THESE VACCINES ARE KILLING PEOPLE 22,000+ are dead from them, including my brother! AND CANCERS FORMERLY IN REMISSION ARE COMING BACK WITH THE JABS! YOU MUST SAVE HUMANITY STOP THE PUSHING OF DEADLY DRUGS!

CDCgov

CDCgov When you start getting scared of a loud sound and it becomes very loud and you start getting scared, then it is your mental problem. What will you do then?

CDCgov This is not allowed. I know some asshole in Hollywood wants to revert communications to a time a time when no one could comment publicly but Government Ads have to be open to US Citizen Comment. On Twitter this means open to everyone.

CDCgov

CDCgov True

CDCgov gonna self care my way out of these hospital bills ig

CDCgov Excellent advice. From someone who drinks too much sweet coffee & kicks back nicotine, dehydrated says the pee, nights sleep bewitched with thoughts, monitor sugar/hydration by ankle swell size, nominal exercise with dubious hygiene .. etc. I'm like totally the other team.

CDCgov Hey folks it's hard or impossible to practice self care when people are facing food insecurity, unemployed, Covid rages, housing costs half their income if they have any and we haven't begun to deal with national grief. Do more for regular people *concretely* before pushing this.

CDCgov Now you decide to tell people to be healthier. Almost 2 years in? 🙄

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