Can bright green 'super powders' really make you healthy?

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Products containing probiotics, vitamins and antioxidants are being sold as healthy essentials.

Companies selling super green supplements claim a scoop of their magic powder, mixed with water, is all you need to improve your health.

But experts have told the BBC there are easier and cheaper ways to get these nutrients into our diets. The Free Soul team also told us their product "includes clinically studied and patented ingredients". She adds: "It has very few people in the studies and lots of them are only in a petri dish, so fairly unreliable."Miss Hill says she feels that these products, which count as ultra-processed because they have a complicated manufacturing process, "are playing on our health anxieties".

"But actually we know that if you focus on having a healthy and balanced diet, you can get those benefits as well and don't need to consume these elite green powders," she adds.Super green powder supplements vary in price, but cost about £1 to £4 per day depending on which one you choose.

There is also another aspect that Ms Hope considers, that "for some people, they can put you in a healthy mindset".

 

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