Can Anger Help You Heal From Past Trauma?

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Anger can help protect you—but it can also deepen your wounds over time if you don't work through it

 

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dlhampton Anger, like all emotions, serves an important purpose---but we don't have to let it define us (and often don't want to!)

Want the best and please open friend

Welp. I’m f*cked.

Yes it can because it helps to vent and clear some of that energy, but do it privately and personally.

Yes it can, it just takes a very long time.

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