Black Therapists Fight To Be Seen On TikTok. When They Are, They Find Solidarity.

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The lesson: “Ten ways to start healing.” But this is not a classroom, nor is it a therapist’s office. This is TikTok.

“I think it’s wonderful that it’s opening a door for people,” said Alfiee Breland-Noble, a psychologist and founder of the AAKOMA Project, a BIPOC mental health organization. At the same time, she added, it can be frustratingly like a “glass door” for some, where the mental health services remain out of reach.behavioral health equity report

from the federal Substance Abuse and Mental Health Services Administration found that in 2019, 36% of Black adolescents ages 12 to 17 who had major depressive episodes received treatment, compared with more than half of their white peers. Shortages in mental health care providers and the costs associated with therapy are factors, but “more of it is, they’re just not going to go,” Breland-Noble said. “Conversations have not changed that much for Black communities of the diaspora.”

Especially for older generations, Norton said, people have adapted a disease model of mental health, in which seeking help meant that there is “something wrong with you.” But the mindset has shifted, propelled by millennials and Gen Z, toward a wellness model without the same stigma attached.What questions do you have about Southern California?

 

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