Benefits of digital fitness trackers don't trickle down to those with lower incomes

Sean Gallup/Getty ImagesTechnologies like smartwatches, mobile apps and websites have been touted as an accessible and effective way for people to monitor and increase their physical activity and improve their health. But a new analysis has found that that is really only true for people of high socioeconomic status. As with so many other areas of health care, poorer people appear to see little to no benefit from these digital interventions.

The Fitbit Sense health smartwatch lies on display at the Fitbit stand at the IFA 2020 Special Edition consumer electronics and appliances trade fair, Sept. 3, 2020, in Berlin. Lucy Yardley, a health psychologist at the University of Bristol, said a more person-based approach to designing digital health interventions can help reduce the disparities in outcome between socioeconomic classes. That means public health experts must put in the hard work to understand what barriers their subjects are encountering, and constantly revise the intervention until those barriers are gone.

InsideScience They are over priced, not affordable by low income people - how can they be affordable ?

InsideScience More spying devices.

InsideScience Well, duh...

InsideScience Maybe they can sell a pair of sneakers.

InsideScience Great

InsideScience You don't have to buy the 300$ ones ya know. I bought a fitness band for $35. Counts steps, sleep, heart rate, oxygen, and it shows my calls and texts. Shop around.

InsideScience Public enemy 1: The Media

InsideScience Just bought a replacement Fitbit for $60. Well worth it. It doesn’t require any official ‘exercise’ or smartphone. Most important info is on the watch. During my 3 day wait, kept thinking, “there’s no way I’d be in the shape I’m in now, without my Fitbit”. It keeps you moving.

InsideScience I'm retired and on a fixed income. I can't afford one.

InsideScience So what? Not everyone can afford everything. I’d love to have a private plane but guess what… I can’t afford one. That’s life.

InsideScience It never does. Smart watches, iPads, hybrid cars, 401Ks... If you can't afford it, it can't possibly help you.

InsideScience Looting pays off

InsideScience Alternate Headline: People with less money can afford less.

InsideScience Ha - common sense and a responsible lifestyle will outperform any fitness tracker...

InsideScience Benefits of private helicopters don’t trickle down to those with lower incomes. “Journalisming”

InsideScience Once upon a time people exercised without all these devices. Weird!

InsideScience You can get a digital fitness tracker for under £20. I've seen a busboy with the latest Apple Watch. I found an apple watch in a skip, bought the charger (£2) - my cheap tracker worked better. The only extra thing the apple could do - count floors - but it got it wrong.

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