, an assistant professor of psychiatry in the Perelman School of Medicine at the University of Pennsylvania, who specializes in treating pediatric anxiety. “[Behavioral rehearsal] can be used to help people practice coping with strong feelings or practice using new skills in a controlled setting.”
But practicing both"actions and words," as Fielder put it, is indeed a part of real behavioral rehearsal therapy. Dr. Becker-Haimes explains that a practitioner “might use behavioral rehearsals to [help a patient] practice staying calm in frustrating situations or demonstrate how changes in body language can alter the meaning of the words we say.
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