Axios Finish Line: Eat your veggies — or whatever you call them

Some people say a tomato is a fruit while others say it's a vegetable — and then there are people who say there actually is no such thing as a vegetable. That could all be correct.between fruits and vegetables "is largely semantic, and has different significance whether you're thinking like a botanist, a chef or a nutritionist," food writer and educator Pamela Vachon tells Axios.

Instead, Geraty and other experts recommend eating a variety of produce — from leafy greens to citrus — in a rainbow of colors and prepared in different ways. For example, eating a tomato with olive oil unlocks a different nutrient profile than eating a roasted tomato. "If you're eating it in a way that tastes very good," it's often a more "nutritionally rich experience."app I've been using has been comparing my growing baby to a new fruit each week, and some of the suggested "fruits" made me wonder if they were actually "vegetables." So, here we are.

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