Author Post: How To More Effectively Manage Your Worry

Health Workers Are Getting Fired For Refusing The Covid Vaccine—Here’s Why Office Workers Could Be, Too

The costs of worrying were not only limited to false predictions. The researchers also found worrying significantly impacted the lives of participants in other ways. Unfortunately, worrying took up a tremendous amount of their mental space and time. On average, participants reported that almost 25% of their thinking time was dedicated to worrying.

Another potential benefit to this technique is that it gives us an opportunity to put our mental model to the test.

What about the other 10% of people whose fears come true and are even worse than expected?

a good article about worrying

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🇧🇷🇧🇷🇧🇷🇧🇷Today, workers' day, millions of Brazilians took to the streets across the country, in full support of PR Bolsonaro and against the communists of the supreme and parliament who are orchestrating a coup against our democracy.

In Colombia, the government is killing civilians. Where are the United States help us to defend democracy? This is Operation Condor's sequel!!!!

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