ASSET Gives Teachers Tools To Help Kids Cope With Anxiety

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In response to a crisis of anxiety in U.S. classrooms, and as well her own history of severe anxiety attacks, Tessa Zimmerman founded ASSET Education. ASSET gives teachers tools to teach students mindfulness, gratitude and positive psychology in order to help them cope with difficult emotions.

, an astonishing 70% of teens say that anxiety and depression are major problems amongst their peers. But even kids as young as kindergarten are known to suffer from mental health issues. In response to this growing crisis, and as well her own experience with severe anxiety attacks in the classroom, Tessa Zimmerman founded ASSET Education.

“I didn’t know it back then, but I know now that I didn’t need a stress ball. I needed preventative coping mechanisms, the knowledge and tools to change my life,” Zimmerman says. “It wasn’t until I received a full scholarship to attend a private school that I learned the tools to cope with my anxiety.”... [+]Once mindfulness and positive psychology had become incorporated into her academic classes, thanks to a curriculum developed by her high school directors Mrs. Inwood and Mr.

 

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