So, if it's time for a collective reboot, to reset pandemic habits, is anyone listening? Marcus says he's optimistic."In speaking with my patients, [some] people have started to leverage some of the flexibility that comes with remote work, for example, to build in physical activity into their normal daily routines," Though not everyone has that flexibility,"We can all change for the better," Marcus says.
You know you want to watch that new streaming show your friends are talking about? Try this: Hold off on watching until you're at the gym. Then, you could be achieving your workout goal and enjoying yourself at the same time. Or, if you've been wanting to reconnect with a friend, ask them to join you for a walk. You'll combine rekindling a friendship with getting in your steps."If you don't enjoy the pursuit of the goal, you won't persist," Milkman says.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
‘Gratitude is a daily ritual:’ Greater Clevelanders reflect on COVID pandemic’s silver linings after 2 years“I am vowing to never be as busy as I was before the pandemic, and most people I am close to are making the same vow,” said one of the many people responding to our call-out.
Source: clevelanddotcom - 🏆 301. / 63 Read more »
Raise Your Hand If You’re Doomscrolling AgainIf you’re also stuck in an addictive habit of reading sh**ty news stories, you’re not alone
Source: ScaryMommy - 🏆 116. / 63 Read more »
Americans reconsider driving, spending habits and their employment amid record gas pricesAmericans are rethinking their driving and spending habits as gas prices surge to record highs.
Source: FoxBusiness - 🏆 458. / 53 Read more »
Travel to Hawaii during Covid-19: What you need to know before you goIf you’re planning to travel to Hawaii, here’s what you’ll need to know and expect if you want to visit during the Covid-19 pandemic.
Source: mercnews - 🏆 88. / 68 Read more »
‘You are not alone, and we need you to know that:’ What schools are doing to support students’ mental healthHow schools are supporting students' mental health Mississippi has seen increased anxiety and depression in kids during the pandemic. Here's what schools are doing to support students' mental health. Some of them maybe 🙄
Source: MSTODAYnews - 🏆 275. / 63 Read more »
United we stress: Americas are experiencing unprecedented stress levels, poll showsConcerns over nuclear war and inflation — following two years of a pandemic — have Americans more stressed than ever. I was going to say 'There is nothing to fear but fear it self' FDR. But I like this 'Fear is not real. It is a product of the thoughts you create. Do not misunderstand me. Danger is real, but fear is a choice' Will Smith (After Earth) 1/2
Source: NBCNewsHealth - 🏆 707. / 51 Read more »