Aly Raisman Reveals How OCD Can Lead to “Catastrophic Thinking” in Vulnerable Interview

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“Our minds sometimes go to the worst-case scenario.”

. When he did, Raisman was so relieved, because she also experiences symptoms.

“I always thought OCD was ‘I have to touch this x amount of times or I have to do this x amount of times before I leave the room,’” she explained. “But I’ve also learned that OCD is classified with like ruminating thoughts or obsessive thoughts or catastrophic thinking. I have that.” The gold medalist is actively open about her

It could also be an overwhelming reaction to losing her good luck charm before a competition. “If I had this good luck thing, and I was traveling internationally and I forgot it, or something happened and it broke, I was just like, ‘Oh my gosh, what do I do now?’" Raisman recalled. “So it’s just different moments in my career where I was obsessive about it.” She believes that obsession fueled her perfectionism, and ultimately, her success in gymnastics.

 

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