After Breaking Up With a Toxic Boyfriend, I Embraced Portion Control and a Vegan Diet and Lost 65 Lbs.

  • 📰 PreventionMag
  • ⏱ Reading Time:
  • 42 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 20%
  • Publisher: 63%

United States Headlines News

United States Latest News,United States Headlines

I Started Eating a Portion-Controlled Vegan Diet and Walking For Weight Loss—and I Lost 65 Pounds

), and I'm 30 years old. I live in New York, where I work as a fitness model, and I have been living a vegan lifestyle for the past four years. I started off walking to lose weight and practicing portion control. It took me seven years to get to where I am now with my health, but I've never felt better.

I always wanted to lose some weight. But I see-sawed for the first four or five years of my weight loss journey. Thankfully, a bad breakup changed that cycle for me. I was dating a personal trainer who told me something along the lines of that I could be a"perfect 10," but I’d always only be a seven because I was lazy when it came to working out.

Well, we broke up not long after, partly because of that comment . But that comment honestly motivated me to make some changes in a revenge body kind of way. But in three months, I lost 25 pounds—and my original motivation to make my ex regret his cheating disappeared. It was no longer aboutThis content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 141. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

'After Breaking Up With A Toxic Boyfriend, I Embraced Portion Control And A Vegan Diet And Lost 65 Lbs.''My self-worth increased 10-fold—and I just kept going for me.' She found her ”Why”. Fantastic whm
Source: Women's Health - 🏆 475. / 51 Read more »

Oakland A's Bench Coach Ryan Christenson Apologizes for Nazi Salute During GameOakland A's bench coach Ryan Christenson says he 'made a mistake' by throwing up a Nazi salute TWICE during Thursday's game against the Rangers ... insisting it was unintentional. At least he is a honest white supremacist 🤷🏾‍♂️ unlike most of them 🤷🏾‍♂️ why do it if you’re gonna apologize for it APOLOGIZES?!!!!! Send his a** to jail.
Source: TMZ - 🏆 379. / 59 Read more »

Oakland A's coach says he didn't intend to give apparent Nazi salute after win over Texas RangersAfter the game, Athletics coach Ryan Christenson apologized and said that he didn't intentionally make a Nazi salute. The team also apologized, saying 'We do not support or condone this gesture or the racist sentiment behind it.' Karen's WTF?
Source: USATODAY - 🏆 100. / 63 Read more »

Oakland A's coach says Nazi-like salute from dugout was unintentionalOakland A's coach apologizes after he was seen making what appeared to be a Nazi salute from the dugout after a team victory. Apologies? Fire the pig Not sure that a simple apology is going to cut it.. Don’t believe him or accept his apology Get rid of him
Source: NBCNews - 🏆 10. / 86 Read more »