," a term that describes distressing experiences related to appearance. For women of color, this often includes ideas about complexion, hair texture and length. Mbilishaka explains, "I’ve definitely seen it within family dynamics in terms of privileges. Women articulate that, even though people aren't explicitly comparing themselves to their siblings or cousins, it comes up.
Despite her belief that those things were said in jest, they created an insecurity that stuck with Ward. "That’s because of the stereotypes of Black women. If you're too confident or too at home with yourself, it makes it more difficult for you to get married," she explains. As her career has grown, she’s had to challenge those beliefs.
Delaney, known in our group for her love of sour beer and her personal style , does not hide her love of food from her daughter, and she doesn’t scrutinize her own weight or calorie intake. Lapides believes that exhibiting this level of comfort for a child is what can break the pattern cycle for the next generation. Changing these patterns is much more than simply changing your own mindset; it’s also about changing your energy around your children.
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