On average, the study found that people were 59 percent happier after driving around a racetrack than they were after working out at a gym. Measured by exercise type, compared to track driving, participants’ moods were boosted four percent less after a weight workout, 20 percent less after a workout that consisted of both weights and cardio, and 116 percent less after a cardio workout.
Interestingly, the subjects didn’t even need to be in the driver’s seat for their mood to improve after some track driving. Being in the passenger seat next to amade participants 77 percent happier than a workout consisting of cardio and resistance training. “Our products are not only designed to excite drivers on the road, but they’re also perfect track day cars too,” said Greg Taylor, the managing directorand Abarth in the U.K. “We always knew anecdotally that the levels of joy our cars bring to the driver and passengers, but now we have some preliminary data from one of the world’s leading sport science universities to back that up.”
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