Slideshow, Slide Show, Slideshows, Slide Shows, Pictures Of, Digestive Health, Digestion, Digestion Problems, Probiotics, Licorice, Dgl, Peppermint Oil, Ibs, İrritable Bowel Syndrome, Chamomile, Ginger, L-Glutamine, Psyllium, Fiber, Artichoke, Dietary Supplements, Supplements, Vitamins

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8 Digestive Health Supplements

See 8 supplements to improve digestive health, including probiotics, psyllium, ginger, l-glutamine and more from WebMD.

1/24/2021 5:00:00 PM

Peppermint doesn't just freshen your breath -- in one study, peppermint oil capsules helped with stomach pain and other symptoms of IBS .

See 8 supplements to improve digestive health , including probiotics, psyllium, ginger, l-glutamine and more from WebMD.

10Licorice has long been used to treat symptoms of indigestion like heartburn and acid reflux. These uses aren't backed by scientific evidence, though. In its unpurified form, licorice can also have side effects, including contributing to high blood pressure in some people. DGL is a specific extract of licorice with a certain chemical removed, and it doesn't seem to have as many side effects. Still, pregnant women should not take DGL -- or any other supplement -- without consulting their doctor.

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Swipe to advancePeppermint Oil: To Ease IBS3/10While the jury's still out, several studies suggest that peppermint oil may lessen pain and bloating that comes with IBS. Enteric-coated capsules of it don't dissolve in the stomach. They pass through to the small and large intestines, where the oil is released. In small doses, peppermint oil appears to be safe.

Swipe to advanceChamomile: More Than a Soothing Tea4/10Chamomile is widely used for multiple ailments. Naturalists have tried chamomile in an effort to treat digestive problems such as upset stomach, colic, and nausea, as well as anxiety and insomnia. People with some plant allergies like ragweed, though, could possibly have an allergic reaction to chamomile. Always discuss your use of any supplement with your doctor.

Swipe to advanceGinger: Comfort for the Stomach5/10Asian medicine uses ginger to treat stomachaches. In the West, ginger is used to relieve nausea and vomiting during pregnancy. Ginger is available as a powder, in capsules or tablets, or as freshly cut root. It's generally considered safe when taken in small doses -- 1 to 2 grams per day.

Read more: WebMD »

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peppermint tea?