At the end of 2022, as holiday potlucks and cookie exchanges came to an end, we took a look at diet and wellness research to find the most valuable lessons for eating and living well in the new year. We coupled those with the time-honored lessons — red meat in moderation, plants in abundance — to bring you these top seven tips. We hope you find them as useful as we do.Ever shocked by how much popcorn you can put away at the movies? That’s because you’re not eating with intention.
For a long time, the jury was out on whether coffee was good or bad for your health. But the latest research, published last year in the, confirms what most of us java heads have been waiting to hear: Coffee may actually save you from an early death.
Source: Healthcare Press (healthcarepress.net)
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Colorado colleges rethink how to address increasing student hunger: “Can’t afford to eat”As college student demographics shift to include a more diverse population — parents, low-income learners and people facing housing instability, for example — colleges must adapt to meet students w… Maybe start by cutting out the weed, shrooms, and liquor. Can't they just score an NIL deal? Lower tuition?
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5 Burger Chains With the Most Food Quality Complaints — Eat This Not ThatFrom thin, flavorless patties to chewy buns, ingredients make or break a dish—and these chains are most likely to disappoint you.
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Police found kidnapped baby when they stopped to eatThe suspected kidnapper is expected to face charges for allegedly taking the 5-month-old across state lines. Just like cops to steal the credit Now y'all know this headline is a lie. They in fact DID NOT find the baby,two black women did
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The Worst Fast-Food Burritos You Shouldn't Order — Eat This Not ThatThere are some fast-food burritos out there that are high in calories and sodium. You're going to want to keep away from these options!
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Can you eat your Christmas tree? Why, yes!But you might want to start by sipping it instead. Forager Maria Wesserle says a lot of evergreen species are edible and are often used to make a tea, syrup
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'Shrinkflation' Is Costing You Money on Groceries—Unless You Shop at Costco — Eat This Not ThatWhile product sizes are getting smaller at many retailers, Costco is bucking the trend by keeping its items mega-sized.
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