7 Protein Deficiency Symptoms, According to Doctors

This content includes information from experts in their field and is fact-checked to ensure accuracy.We are committed to bringing you researched, expert-driven content to help you make more informed decisions as it pertains to all aspects of your daily life. We constantly strive to provide you with the best information possible.There are six essential nutrients that your body simply cannot live without: carbohydrates, fats, vitamins, minerals, water, and protein.

"Protein is critical for every cell in the body. It is a building block for muscle, hair, skin, and nails and helps build and repair tissue in the body," explains, says it's hard to overstate how heavily our bodies rely on proteins. He notes that they're also important for"producing enzymes and hormones, defending against illnesses, and transporting essential molecules around the body.

While it is possible to get all the protein you need from plant-based sources, vegans and vegetarians are also more likely to develop a protein deficiency than people who eat meat. People with hypoproteinemia tend to have low-quality diets overall.While you might suspect that you have a protein deficiency, the experts say that the only way to know for sure is to request a test from your doctor.

Though there is no single symptom that's likely to tip you off to hypoproteinemia when noticed in isolation, checking more than a few boxes on the symptom list can begin to paint a picture of deficiency.Protein helps build muscles and supplies the body with energy, so a lack of protein can translate into weakness or fatigue. In fact, this is among the most common low protein symptoms.

When protein deficiencies are the result of severe malnutrition, they can cause serious chronic conditions. 'The liver plays a role in processing proteins in the body," explains Dasgupta."If the liver is not functioning well, the body may not be able to manufacture enough protein to carry out its vital functions. This can happen in people with certain liver disorders such as cirrhosis."

Source: Healthcare Press (healthcarepress.net)

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