7 Derm-Approved Sunscreen Tips for the Ultimate SPF Coverage

, the director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, adds that when used properly, there's little difference between a sunscreen with SPF 30 or something with higher protection."However, in the real world, we do not apply as much sunscreen as we should, and we do not reapply," Zeichner says. "This ultimately means that the SPF value is diluted out.

As for how much, Tanzi recommends about a thin layer on both the face and body, which equals a shot glass's worth for the entire body and a dime-sized dollop for the face.Blame it on chemical sunscreens' controversial ingredient list , but dermatologists seem to all agree that mineral sunscreen is your best bet for sun protection.

"I really like mineral sunscreen formulas with zinc and titanium because they're natural ingredients," says Tanzi. "These physical sunscreens sit on the surface of the skin to deflect the rays." Even better, mineral formulas are better suited for those with sensitive skin, as they don't irritate the skin. We love the Best of Beauty 2019 winner for this. The6. Your clothes can count as SPF, too.

Sun protection doesn't just involve slathering on sunscreen. "Be sure to wear sun-protective clothing, hat, and sunglasses," says New York City board-certified dermatologist Amy B. Wechsler. "I know I sound like a maniac, but UV exposure is the number one cause of premature aging in the scan as well as"People forget to protect their lips and skin cancer in this area can be particularly dangerous," says Tanzi. " Everyone needs lip balm with SPF.

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