We all have hurts we carry from our earlier experiences. Perhaps a parent made fun of your interests , or made negative comments about your body. Perhaps a supervisor was mean to you when you were a student, or a boss was excessively demanding.
Or, say it’s easy for you to hold a door for someone, or to give up your seat on a crowded train. You can feel grateful if you have the physical strength to be able to do those things easily.It’s tempting to focus on appreciating splashy gestures. Chaos and uncertainty are very psychologically tough. Try feeling grateful for anything that boring and predictable about how people close to you behave.
A couple of months ago, I bought some tank tops. The brighter, “winter” appropriate colors I wanted were gone in my size. I bought a bunch of navy and grey versions, but I wanted more color. The only bright color in my size was an egg yolky yellow that, realistically, does not suit me. I bought it. It sat around with the label still on for several months, till I finally wore it. No, the color doesn’t look great on me, but when I layer it with a color that suits me more, I enjoy wearing it.
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