5 things everyone can learn from introverts

This means that introverts are more likely to say"no" to joining the wine and painting girls' night, attending the local music festival, party hopping or volunteering for every PTA event.

“Everybody can still be subjected to FOMO, but I think there is that advantage that introverts have that we find refuge in solitude,” said Helgoe, who wrote the book“There is so much outside social stimulation that tells us who we should be and how to spend our time. Introverts are better able to detach from those temptations and evaluate,' What I want and what works for me.

“Extroverts are more at risk of doing that … just dumping things on people and disclosing too much information and not having a filter,” Christopher Soto, an associate professor of psychology at Colby College, told TODAY.It’s less likely that person in the ER after an e-scooter accident is an introvert, experts say. While some might think it’s lame, introverts aren’t into risky behaviors and that might mean they avoid accidental injuries — and unusual causes of death.

“That is a strength that introverts have. I will sit and think of what everyone is saying,” Helgoe said. “Extroverts could allow more time to consider their responses and polish them a little to be a little more mysterious or have a poker face and let people wonder what they are thinking.”

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