re-emerged from Covid lockdown world with two intense urges. The first: a compulsion to be outside—to binge on open space and soothing scenery. The second: to shed some of the Quarantine 15—also cheekily called “the Covid 19”—the unwelcome weight gain accrued by stress-eating and marathon stints of lying motionless on the coach or slumping over a keyboard.
To help meet both goals, we’ve assembled five vacation ideas that help straighten your spine, burn calories and deliver eyefuls of natural beauty in untrodden settings. Some, like a 500-mile mountain bike trip in Idaho, require well-honed physical stamina. But others, such as a paddling excursion around Wisconsin’s Door Peninsula or a running tour of Morocco, accommodate all skill levels, even habitual coach potatoes.
For the Idaho loop, the nonprofit sells self-guided maps for $15.75. Guided trips in other locations, from $599 a person,
Source: Healthcare Press (healthcarepress.net)
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