5 Doctor Appointments You Should Probably Make This Month

You’ve already posted the quote across your social media accounts: “New year, new me.” You’ve committed to Dry January, to #Whole30January and you’re seriously debating splurging on a Peloton bike. While this regimen will help you look and feel better, you’re missing some crucial pieces from your wellness pie.

Which docs require a yearly visit? You know your body best, but below, we’re rounded up the top five couldn’t-hurt appointments everyone should consider making. Read on for every doc you need to see, from the dentist to the derm.1. Check Under The Hood This one is a no-brainer for people with vaginas. “Even though a woman may be on an every-one-to-three-year interval to get a Pap smear, seeing the gynecologist annually is important for a woman’s overall health and wellness,” Dr.

“It is important to have a primary care doctor who specializes in internal medicine, family medicine or a nurse practitioner to take care of your overall health,” she says. “They will be able to assess your risk for conditions such as heart disease and diabetes [and keep up with] your vaccinations, and it’s always good to have someone when you have an unexpected cold or sore throat.”3. Check Those Pearly Whites Yes, that means a trip to the dentist. Dr.

“One reason that skin cancer is one of the most treatable forms of cancer is because it can be the most easily recognizable,” he says. He recommends doing self-checks of all your freckles and moles on a monthly basis, and if you see any spots or moles that look out of the ordinary, be sure to make an appointment to see your dermatologist right away.

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